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	<title>Sunshocked &#187; peace</title>
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	<link>http://sunshocked.com</link>
	<description>You have shown me a strange image, and they are strange prisoners.</description>
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		<title>Stan in Japan: Chapter VII</title>
		<link>http://sunshocked.com/stanifesto/archives/stan-in-japan-chapter-vii</link>
		<comments>http://sunshocked.com/stanifesto/archives/stan-in-japan-chapter-vii#comments</comments>
		<pubDate>Mon, 20 Nov 2006 16:00:33 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[war]]></category>
		<category><![CDATA[zen]]></category>

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		<description><![CDATA[Yep, I&#8217;m in Japan. Watch the video podcast for the full details.
 
]]></description>
			<content:encoded><![CDATA[<p>Yep, I&#8217;m in Japan. Watch the video podcast for the full details.<span id="more-110"></span></p>
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		<title>Fast as you can</title>
		<link>http://sunshocked.com/stanifesto/archives/fast-as-you-can</link>
		<comments>http://sunshocked.com/stanifesto/archives/fast-as-you-can#comments</comments>
		<pubDate>Sat, 29 Jul 2006 01:55:12 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[text]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[iraq]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[war]]></category>

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		<description><![CDATA[There have been lots of efforts by peace activists to bring the troops home. Marches, concerts, and civil disobedience have all fallen on deaf ears. When I participated in the Troops Home Fast, my low expectations were blown away. Not only has it made a difference politically, but I&#8217;ve learned a lot about my own [...]]]></description>
			<content:encoded><![CDATA[<p>There have been lots of efforts by peace activists to bring the troops home. Marches, concerts, and civil disobedience have all fallen on deaf ears. When I participated in the <a href="http://troopshomefast.org" title="TroopsHomeFast.org">Troops Home Fast</a>, my low expectations were blown away. Not only has it made a difference politically, but I&#8217;ve learned a lot about my own &#8220;internal politics&#8221;.<span id="more-41"></span></p>
<p>I&#8217;m pretty cynical about a lot of &#8220;activism&#8221;. Too much of it either has poorly formed demands or hasn&#8217;t identified the decision-maker it&#8217;s trying to influence. Actions with core objectives like &#8220;let&#8217;s run through the streets and tell yuppies to die&#8221; may be exhiliarating but leave me empty afterward. Maybe it&#8217;s because friends were doing it, because Gandhi is so frickin&#8217; cool, or because I wanted to shed some pounds before <a href="http://burningman.com/" title="BurningMan.com">Burning Man</a>, but I joined up on the Troops Home Fast on July 19th. I went for seven days, taking the opportunity to do a <a href="http://www.therawfoodsite.com/mastercleanse.htm" title="The Master Cleanse on TheRawFoodSite.com">Master Cleanse</a>, and didn&#8217;t eat anything until the 26th. I didn&#8217;t tell my mom until Day 5, knowing it would scare her.</p>
<p>Day 1, I was hungry. Hunger beyond any typical hunger, but never hopping the fence from a dull throbbing into the territory of pain.</p>
<p>Day 2 was very hot and I drank all the lemonade I had packed for work by 11:30. I ran home, only to discover I was out of a key ingredient. After a swift visit to the nearby grocer, I had assembled all of the necessary players. I drank one cup and passed out from exhaustion on the dining room table. I woke up an hour later and finished the bottle.</p>
<p>Day 3, I packed more lemonade. In fact, I discovered a juicer in our cupboard which made the lemonade manufacturing terribly easy. As I was told, I began to burn toxins and became irritable and impatient, every task seemed overly complicated.</p>
<p>Just in time, Day 4 rolled around and the living was easy. Hunger had become another emotion, like &#8220;angry&#8221; or &#8220;horny&#8221;, that I realized I could resolve in a variety of ways. That night I had a mint tea and even opening the package sent my taste buds soaring. Sparkles of flavor seemed to hang in the air. When it finally reached my lips, heaven.</p>
<p>Day 5 was practically a joke. The whole &#8220;paying for food all the time&#8221; thing seemed like a con.</p>
<p>Day 6 and Day 7 rolled together. I could keep going if I had to. People around the office, noting that I probably would make my goal of a week, began to enjoy subtly teasing me at this point. &#8220;Hey Stan, let&#8217;s get some Thai Iced Tea!&#8221; or &#8220;Hey Stan, we&#8217;re all going out for drinks after work.&#8221; For the record, I did go out for drinks, but stuck to my lemonade all evening.</p>
<p>My first meal was vegetable soup, at midnight. I ate it slowly and deliberately. Each vegetable seemed to shout its name as it slid across my tongue. It was remarkably complex. The next morning, a fruit cup delivered a similar experience. A single piece of banana tasted like a variety of different things, at once both earthy and sweet. Salads, a slice of nine-grain bread, a cookie. A secret new world of flavor had been awoken. I would eat them all slowly and deliberately, and break into a smile as I felt my body breaking them down into raw materials, becoming part of me.</p>
<p>As I was learning the difference between feeling &#8220;no longer hungry&#8221; and &#8220;full&#8221;, the fast was having an effect abroad. The Iraqi Parliament <a href="http://www.indybay.org/newsitems/2006/07/29/18292525.php" title="CodePink's letter on IndyBay">agreed to meet with the fasters</a> and discuss the Reconciliation plan, if they&#8217;d call off their fast. There&#8217;s a long way to go, but unlike those actions I described above, I have spent a week empty only to feel exhiliarated afterward.</p>
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